NEED A STRUCTURED PLAN OF ACTION?

Challenge Yourself

Are you ready to take your fitness journey to the next level? If you need a structured plan of action to achieve your goals, our goal-based challenges are here to guide you every step of the way.

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Guidance at Every Step

With a daily activity plan showing you your workout for the day, you'll have all the guidance you need on your challenge journey.

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Detailed Nutrition Support

Every challenge will have a complementary menu. With daily recipes and simple weekly shopping lists, eating well becomes easy.

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Stay Accountable with Tracking

Stay accountable as you progress through your challenge by logging your movement, nutrition and habits.

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Why Choose Our Challenges?

When it comes to fitness, having a clear and structured plan can make all the difference. Our goal-based challenges are designed to empower you with the tools, motivation, and knowledge you need to succeed. Whether you're just starting out on your fitness journey or looking to reinvigorate your routine, our challenges are the perfect solution.

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Structured Plans for Success

Our challenges provide you with detailed daily exercise and eating plans, taking the guesswork out of your fitness routine. We understand that everyone's goals are unique, so we offer a range of challenges tailored to specific objectives. From weight loss to muscle building, there's a challenge for everyone.

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Expert Guidance

You won't be on this journey alone. Our challenges come with the support of experienced coaches and a vibrant community of fellow participants. With their guidance and motivation, you'll stay inspired, accountable, and on track to crush your goals.

BROWSE OUR CHALLENGES

Join A Challenge

Ready to challenge yourself and work towards a healthier, happier you? Experience the transformation you've been waiting for.

NEW CHALLENGE

Summer Sweat

Join Joe’s 6-Week Challenge and get ready to sweat, smile, and succeed! This fun, dynamic program is designed to boost your cardio, strengthen your core, and push your limits—all in just 30-40 minute sessions. Perfect for all fitness levels, you'll be guided through every step of the way!
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POPULAR CHALLENGE

Low Impact Bootcamp

With DOM

Join Dom for 6 weeks on a resistance program like no other! Whether you're gearing up for a wedding or simply want to get stronger and build lean muscle without putting strain on your joints, this program is perfect for you.
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Beat Your Best

With AMY, SERI & DOM
21-DAYS | STRENGTH & FITNESS

Triple Threat

With ZAMO, SHAUN & JANELLE
21-DAYS | STRENGTH & FITNESS

Strength Revolution

With JOE & SHAUN
21-DAYS | STRENGTH & FITNESS

Stronger Together

With Jade & Joe
21-DAYS | FITNESS

Shredding for the Wedding

With GREG & Dom
21-DAYS | FITNESS & STRENGTH

Survive & Thrive 2.0

With SERI & DOM
21-DAYS | FITNESS & STRENGTH

Glow Up

With DOM & Joe
21-DAYS | FITNESS

Train Like An Athlete 2.0

With AMY
21-DAYS | STRENGTH

The Ultimate Combo

With AMY & GREG
21-DAYS | BOXING, FITNESS & STRENGTH

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